Search Results


To Listen to Audio click the Play Button [beneath each segment] which varies based on the browser you are using.


April 17, 2013


Title: Anger Management 911
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Part 1 of 4

Janet Pfeiffer has been a frequent guest over the years. She is the President of CEO of Pfeiffer Power Seminars, providing simple yet effective techniques that anyone can use to help confront, manage, and release angry feelings.

In this first segment today, Janet explains S.W.A.T.



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Shootings, stabbings, hostage situations, coaches going crazy and verbally and even physically harming their players, kill lists found on kids as young as 10 years old…The world is becoming a very scary place.

In this segment, Janet discusses the first 3 Underlying Factors in identifying aggressive behavior.



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

If you know someone who has been exhibiting odd or aggressive behavior, please do not wait to get help. Aggressors are often looking for a quick fix and not thinking about the consequences of their actions in the long-term, and this often results in them hurting themselves or others. Set limits and boundaries. Do not allow them to control you.



More from this Guest      More on this Topic      More from this Organization

Title: Part 4 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Janet has over 20 years of experience with helping people all over the world to identify and deal with their anger issues. She can help you too!

Log on to www.Anger911.net  for her contact information.



More from this Guest      More on this Topic      More from this Organization

February 21, 2013


Title: What Was Christopher Dorner Thinking?
Topic: Mental Health
Discussed by Janet Pfeiffer
with Anger 9-1-1

Former LAPD office, Christopher Dorner, claimed to be the target of department racism when he was fired 5 years ago. Was this the only event in his life which led to his killing spree and the crazy manifesto he posted on Facebook?

What is the thought process of mass shooters? Are there any similarities? What are the warning signs that someone might be close to the edge of reason?




More from this Guest      More on this Topic      More from this Organization

January 24, 2013


Title: The Real Solution to End Violent Massacres.
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Part 1 of 4

Do knives kill? Do cars kill? Does alcohol kill? Does smoking kill? Do drugs kill?

The list could go on and on and on…Murder is against the law. But we hear every day about someone else who is murdered at the hands of a loved one or a complete stranger. But what how can we end murder, especially horrific mass murders of innocent little children? Is taking away our guns the answer?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Janet is an anger management expert. In this second segment, she gives some insight as to why people commit such unthinkable crimes.





More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

How can we eliminate violence with M&M’s? (Hint: it’s not the candy!) Will combating mental health solve the problem?





More from this Guest      More on this Topic      More from this Organization

Title: Part 4 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

There are several other issues at hand when dealing with someone who might become violent. In this final segment, Janet discusses those issues and some help to stop them from evolving into something more severe.





More from this Guest      More on this Topic      More from this Organization

December 27, 2012


Title: Are You One Fender Bender Away From Ruining Your Life?
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Part 1 of 6

How many Americans are in a midlife crisis at any given time?

Are these midlife crises and horrendous cases of road rage found only in Houston? Do people think clearly when they are angry?

Go to www.w4cy.com  where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 6
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

What can "Stop, Walk & Talk" do to save a life and to save somebody from heartache for the rest of their life?

Can you help someone who struggles with depression, anxiety, fear, or worry? Do people think clearly when they are angry?

Go to www.w4cy.com  where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 6
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Can you take the "Stop, Walk & Talk" method, and apply it to a home environment?

If someone keeps their mouth shut for fear of making matters worse, then becomes resentful for not speaking up - can you show us how to change that?

Go to www.w4cy.com  where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

Title: Part 4 of 6
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Help our listeners at the office - what should our listeners do if they are becoming irate due to the actions of a coworker? Should they go to their supervisor?

What is the name of your new book and what is your website? Can any of our listeners become a guest on your show?

Go to www.w4cy.com  where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

Title: Part 5 of 6
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

What is the number one reason we experience “Vacation Rage”? What should we do? First, we should know: “It’s going to happen!” Whatever “it is”, it is going to happen. So don’t let ‘that’ ruin your vacation.

What is the second issue that ‘will’ cause some to go into a rage? Great segment with Janet, so please pass it forward.

Learn more at www.PfeifferPowerSeminars.com .



More from this Guest      More on this Topic      More from this Organization

Title: Part 6 of 6
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Welcome to the last segment of the Terry Lowry Live Counseling Session! I am not a saint, but from time to time I do express some rage…so our guest, Janet helps me. I do hope and pray this will help you.

Janet shares: Five How To Avoid Travel Rage in this segment.

# 1: Plan ahead as much as possible.

# 2 Expect the unexpected: something will go wrong.

# 3 Put things in perspective. Did whatever cause the Space Shuttle land on the dark side of the moon? If not, no problem.

# 4 Find humor in the situation.

# 5 Forget the GPS, bring along your APS – your attitude positioning system!

Another great segment with Janet, so please pass it forward.

Learn more at www.PfeifferPowerSeminars.com.



More from this Guest      More on this Topic      More from this Organization

December 20, 2012


Title: Book Review: “The Secret Side of Anger”
Topic: Book Review
Discussed by Janet Pfeiffer
with Anger 9-1-1

Part 1 of 3

My personal “over-the-air-waves” therapist is back! Janet Pfeiffer is here today with some tips on how to cope when bad things happen to good people. For more from Janet, log on to www.pfeifferpowerseminars.com  or find her on Facebook.



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 2
Topic: Book Review
Discussed by Janet Pfeiffer
with Anger 9-1-1

Even though our pain might be unbearable, we can still help others around us during times of grief and sorrow.

 But how?

Listen in as Janet explains.



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3
Topic: Book Review
Discussed by Janet Pfeiffer
with Anger 9-1-1

With Christmas right around the corner, many of us (especially ladies!) are stressing over the house, food, gifts, parties…

Then “that one relative” calls and invites herself over for Christmas Eve dinner. How do you handle that without blowing your lid?

Janet has some tips… 



More from this Guest      More on this Topic      More from this Organization

July 24, 2012


Title: Anger Management: Are You Just One Fender Bender Away From Wrecking The Rest Of Your Life?
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Part 1 of 4

How many Americans are in a midlife crisis at any given time?

Are these midlife crises and horrendous cases of road rage found only in Houston? Do people think clearly when they are angry?

Go to www.w4cy.com where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

What can "Stop, Walk & Talk" do to save a life and to save somebody from heartache for the rest of their life?

Can you help someone who struggles with depression, anxiety, fear, or worry? Do people think clearly when they are angry?

Go to www.w4cy.com where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Can you take the "Stop, Walk & Talk" method, and apply it to a home environment?

If someone keeps their mouth shut for fear of making matters worse, then becomes resentful for not speaking up - can you show us how to change that?

Go to www.w4cy.com where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

Title: Part 4 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Help our listeners at the office - what should our listeners do if they are becoming irate due to the actions of a coworker? Should they go to their supervisor?

What is the name of your new book and what is your website? Can any of our listeners become a guest on your show?

Go to www.w4cy.com where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

June 8, 2012


Title: If Your Are Going On Vacation, Please Remember to Take Your “Chill Pills”
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Part 1 of 2

What is the number one reason we experience “Vacation Rage”? What should we do? First, we should know: “It’s going to happen!” Whatever “it is”, it is going to happen. So don’t let ‘that’ ruin your vacation. What is the second issue that ‘will’ cause some to go into a rage? Great segment with Janet, so please pass it forward. Learn more at www.PfeifferPowerSeminars.com.




More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 2
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Welcome to the second segment of the Terry Lowry Live Counseling Session! I am not a saint, but from time to time I do express some rage…so our guest, Janet helps me. I do hope and pray this will help you.

Janet shares: Five How To Avoid Travel Rage  in this segment.

# 1: Plan ahead as much as possible.

# 2 Expect the unexpected: something will go wrong.

# 3 Put things in perspective. Did whatever cause the Space Shuttle land on the dark side of the moon? If not, no problem.

# 4 Find humor in the situation.

# 5 Forget the GPS, bring along your APS – your attitude positioning system!

Another great segment with Janet, so please pass it forward. Learn more at www.PfeifferPowerSeminars.com.



More from this Guest      More on this Topic      More from this Organization

March 12, 2012


Title: Anger Management: Are You Just One Fender Bender Away From Wrecking The Rest Of Your Life?
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Part 1 of 4

How many Americans are in a midlife crisis at any given time?

Are these midlife crises and horrendous cases of road rage found only in Houston? Do people think clearly when they are angry?

Go to www.w4cy.com where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

What can "Stop, Walk & Talk" do to save a life and to save somebody from heartache for the rest of their life?

Can you help someone who struggles with depression, anxiety, fear, or worry? Do people think clearly when they are angry?

Go to www.w4cy.com where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Can you take the "Stop, Walk & Talk" method, and apply it to a home environment?

If someone keeps their mouth shut for fear of making matters worse, then becomes resentful for not speaking up - can you show us how to change that?

Go to www.w4cy.com where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

Title: Part 4 of 4
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Help our listeners at the office - what should our listeners do if they are becoming irate due to the actions of a coworker? Should they go to their supervisor?

What is the name of your new book and what is your website? Can any of our listeners become a guest on your show?

Go to www.w4cy.com where Anger 9-1-1 airs live every Wednesday morning from 11 AM to 12 PM eastern time.



More from this Guest      More on this Topic      More from this Organization

October 12, 2011


Title: The Killer Was Described as a Peaceful, Loving Father Who Went to Church.
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

The shooter was described as a peaceful man who was always helping others. So why did he return to work and kill several co-workers? Did he have an anger control problem?

Anger Management Specialist Janet Pfeiffer helps us understand why he might have snapped and what we should look for in ourselves and others.

Janet’s great book, The Secret Side of Anger, is available on her website at www.pfeifferpowerseminars.com.



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 2
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Returning to work, Shareef Allman killed three co-workers and wounded six more. But why did he snap?

Anger Management Specialist Janet Pfeiffer discusses was to control your anger. One way is to S. W. and T. When you feel you blood pressure rising, simply Stop – then Walk away (just get in the other lane!) - then Talk to someone else – you might live longer!

Janet’s great book, The Secret Side of Anger, is available on her website at www.pfeifferpowerseminars.com.



More from this Guest      More on this Topic      More from this Organization

August 31, 2011


Title: How Do You Respond When Placed In a Sticky Situation?
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Part 1 of 2

If you are placed in a ‘sticky situation’, how do you respond? How do you control your possible anger?

Janet Pfeiffer shares some tips on ‘being prepared’ and why you should not lose your cool.

Realize that life sometimes will throw you a curve ball while others are watching you. So, how will you respond when punched in the gut? Our guest, Janet Pfeiffer is the author of The Secret side of Anger.

To order a copy, log onto www.PfeifferPowerSeminars.com.



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 2
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Janet Pfeiffer shares five alternative solutions to maintaining your integrity when placed in a ‘sticky situation’.

Janet Pfeiffer shares some tips on ‘being prepared’ for when life throws you a curve ball and why you should not lose your cool. Tips you should consider:

1. Be prepared
2. Don’t throw a temper tantrum
3. Sometimes: refuse to answer: stop, talk and walk
4. No matter what: don’t attack: remain emotional detached, keep your emotions under control
5. Return hate and/or rudeness with calm respect

Our guest, Janet Pfeiffer is the author of The Secret side of Anger. To order a copy, log onto www.PfeifferPowerSeminars.com.



More from this Guest      More on this Topic      More from this Organization

July 15, 2011


Title: The Casey Anthony Verdict: “Where Do We Go From Here?”
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Part 1 of 2

Not Since O.J. Simpson was acquitted in the deaths of Nicole Brown Simpson and Ron Goldman has a verdict evoked such anger and outrage as in the case of Casey Anthony.

The “Not Guilty Verdict” is spawning a rash of postings on Twitter and social media sites from enraged citizens seeking justice for little Caylee. But, are some of venomous statements bordering on threats?

Is it possible to move beyond the anger, frustration, rage and hatred some are experiencing? Our guest, Janet Pfeiffer is the author of The Secret side of Anger.

To order a copy, log onto www.pfeifferpowerseminars.com.



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 2
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Spewing venom, making threats, promoting hatred and eternal damnation accomplishes nothing productive.

Whether it’s the Casey Anthony verdict that triggers inappropriate behavior or a myriad of other occurrences, Janet shares some steps we all can put to use to deal with anger in our lives.

Janet shares simple steps to expressing anger appropriately in her great book, The Secret side of Anger.

To order a copy, log onto www.pfeifferpowerseminars.com.




More from this Guest      More on this Topic      More from this Organization

June 22, 2011


Title: If Your Are Going On Vacation, Please Remember to Take Your “Chill Pills”
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Part 1 of 2

What is the number one reason we experience “Vacation Rage”? What should we do? First, we should know: “It’s going to happen!” Whatever “it is”, it is going to happen. So don’t let ‘that’ ruin your vacation. What is the second issue that ‘will’ cause some to go into a rage? Great segment with Janet, so please pass it forward. Learn more at www.PfeifferPowerSeminars.com.




More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 2
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Welcome to the second segment of the Terry Lowry Live Counseling Session! I am not a saint, but from time to time I do express some rage…so our guest, Janet helps me. I do hope and pray this will help you.

Janet shares: Five How To Avoid Travel Rage  in this segment.

# 1: Plan ahead as much as possible.

# 2 Expect the unexpected: something will go wrong.

# 3 Put things in perspective. Did whatever cause the Space Shuttle land on the dark side of the moon? If not, no problem.

# 4 Find humor in the situation.

# 5 Forget the GPS, bring along your APS – your attitude positioning system!

Another great segment with Janet, so please pass it forward. Learn more at www.PfeifferPowerSeminars.com.



More from this Guest      More on this Topic      More from this Organization

April 29, 2011


Title: Help for the Helpless. Hope for the Hopeless
Topic: Depression
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 1 of 3

The warning signs might clear - or they might be hidden under a guise of fake happiness and false energy. But inside - what is happening? Depression also effects hundreds, if not thousands, of our men and women in uniform. And too many of them are ending their lives without seeking the help they so desperately need. Janet Pfeiffer is the author of The Secret Side of Anger. She can be found at www.pfeifferpowerseminars.com.



More from this Guest      More on this Topic      More from this Organization

Title: Help for the Helpless. Hope for the Hopeless.
Topic: Depression
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 2 of 3

Some causes and warning signs of Depression: How does Janet know what depression feels like? She’s been through it - and survived! In this second segment, Janet gives a quick recap of what nearly pushed her over the edge. Janet Pfeiffer is the author of The Secret Side of Anger. She can be found at www.pfeifferpowerseminars.com.



More from this Guest      More on this Topic      More from this Organization

Title: Help for the Helpless. Hope for the Hopeless.
Topic: Depression
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 3 of 3

Over 34,000 die each year by suicide. Suicide is the fourth leading cause of death for adults between the ages of 18 and 65. There are an estimated 8 to 25 attempts for every one suicide death. Is there help? Is there hope? To bring herself up out of the shadows of depression, Janet employed 8 Lifesaving Methods. If you or a loved one are suffering from depression, log on to www.pfeifferpowerseminars.com.



More from this Guest      More on this Topic      More from this Organization

March 4, 2011


Title: The Secret Side of Anger
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 1 of 2

What’s causing Charlie Sheen’s erratic behavior and can we apply some new anger-management techniques in our lives today? Charlie’s recent tirades and rants are spewed with arrogance, anger, and venomous outbursts. “Until he admits he has a problem, he will not get better,” so says our guest today, Janet Pfeiffer. Listen in to what is really happening with Charlie Sheen and why he is destined to fail again. Can you learn something from the program today to apply in your own life? Send us your comments.



More from this Guest      More on this Topic      More from this Organization

Title: The Secret Side of Anger
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 2 of 2

Stop. Walk. And Talk with someone else. Whether you are the one with a short fuse or a family member, friend, or co-worker is the one with anger control issues, how do you handle explosive situations? Do you need to stop, walk, and ‘cool down’? Log onto our website at www.TerryLowry.com  using the contact link in the menu bar, and send us your name, city, and the call letters of the station in your area which broadcasts the What’s UP Radio Program for your chance to win a free copy of The Secret Side of Anger by our guest, Janet Pfeiffer. Visit her website for more information. www.PfeifferPowerSeminars.com.



More from this Guest      More on this Topic      More from this Organization

December 10, 2010


Title: The 12 Yea’s of Christmas. How to Have Harmony in the Home during the Holidays?
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 1 of 3

What does Janet mean “minimize your time together” as a way to have harmony in the home for the holidays? Also, do you have “that relative” that grates on your nerves? If so, what should you do starting today to plan? Find more at www.PfeifferPowerSeminars.com.



More from this Guest      More on this Topic      More from this Organization

Title: Set limits and boundaries with holiday guests. How to Have Harmony in the Home during the Holidays?
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 2 of 3

Forgive the insensitive remarks, mistakes, lack of finesse of some holiday guests. And, how do you handle “that relative” or their dog? Janet continues with the 12 Yea’s of Christmas. Find more at www.PfeifferPowerSeminars.com.



More from this Guest      More on this Topic      More from this Organization

Title: Stay Positive. Be quick to forgive and overlook remarks and behaviors. How to Have Harmony in the Home during the Holidays?
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 3 of 3

Janet continues with the 12 Yea’s of Christmas. Find more at www.PfeifferPowerSeminars.com
Now, for all 12 YEA’s of Christmas. How to Have harmony in the Home for the Holidays:

1. Minimize your time together.
2. Plan ahead how you’re going to interact with one another.
3. Focus on something about them you like, admire; a fond memory. Use this as your opening conversation.
4. Remind yourself that the message of the Holidays is love (aka Kindness). Fill their stockings with kindness.
5. Refrain from judging and labeling.
6. Look beyond the outward behavior to the intrinsic individual.
7. Establish a commonality.
8. Move in for the KILL: Keep It Light, Larry (the conversation, that is) Avoid sensitive or controversial topics. Use humor.
9. Set limits and boundaries.
10. Forgive the insensitive remarks, mistakes, lack of finesse. Let things roll off your back
11. Stay positive
12. Be gracious, grateful and generous (of spirit).



More from this Guest      More on this Topic      More from this Organization

November 19, 2010


Title: Lord, help me accept those PEOPLE I cannot Change…?
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 1 of 3

New version of the Serenity Prayer: “Lord, help me to accept those PEOPLE I cannot change; change the ONE I can; and give me the wisdom to know it’s ME.” How do we deal with anger in other people? Could we help them today?



More from this Guest      More on this Topic      More from this Organization

Title: Adults Sometime Need A Time-Out!
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 2 of 3

Do adults sometime need “a Time-OUT”? Pick your battle and decide when to go to war! Stop. Walk. And find someone else to talk with to let off that steam! Janet Pfeiffer continues with tips on anger management



More from this Guest      More on this Topic      More from this Organization

Title: Lord, help me to change the ONE I can…ME!
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Segment 3 of 3

New version of the Serenity Prayer: “Lord, help me to accept those PEOPLE I cannot changer; change the ONE I can; and give me the wisdom to know it’s ME.” So much of our anger comes from situations we cannot change. So how should we deal with our frustration when we cannot change someone else or a situation? How can I learn to respond in a more positive way?



More from this Guest      More on this Topic      More from this Organization

October 19, 2010


Title: Who bullies target and why? Segment 1 of 4
Topic: Bullying
Discussed by Janet Pfeiffer
with Anger 9-1-1

Janet Pfeiffer:

    Suicide is the third leading cause of death among young people, resulting in about 4400 deaths per year, according to the CDC

    For every suicide among young people, there are at least 100 suicide attempts.

    Over 14 percent of high school students have considered suicide, and almost 7 percent have attempted it
 
    A study in Britain found that at least half of suicides among young people are related to bullying.

    According to statistics reported by ABC News, nearly 30 percent of students are either bullies or victims, and 160,000 kids stay   home school … because of bullying.

(Continued......)



More from this Guest      More on this Topic      More from this Organization

Title: Who bullies target and why? Segment 2 of 4
Topic: Bullying
Discussed by Janet Pfeiffer
with Anger 9-1-1

Things parents need to teach their children to protect them from being targeted.

Arm your child with a “bullyproof vest”: The 5 KEY FACTORS parents must teach their children that will protect them from the devastating effects of bullying.

And what we as a society must do now.

The five factors are:

    1) self esteem and self confidence
    2) don't take personally
    3) good support system
    4) report and take action
    5) forgive and learn

(Continued......)



More from this Guest      More on this Topic      More from this Organization

Title: Who bullies target and why? Segment 3 of 4
Topic: Bullying
Discussed by Janet Pfeiffer
with Anger 9-1-1

Don’t wait for your child’s school to correct this deadly problem!
 
Protect your child NOW!

Asher Brown, a Texas eighth grader, died from a self-inflicted gun shot wound to the head, the subject of antigay tormenting at school.
 
13-year-old Seth Walsh was taken off life support nine days after hanging himself from a tree in his backyard—also a victim of antigay bullying.
 
Most recently,Tyler Clementi, an 18-year-old Rutgers University student, threw himself off the George Washington Bridge after a cyberbullying incident involving a gay tryst.

(Continued......)



More from this Guest      More on this Topic      More from this Organization

Title: Who bullies target and why? Segment 4 of 4
Topic: Bullying
Discussed by Janet Pfeiffer
with Anger 9-1-1

Janet Pfeiffer, a consultant to corporations including AT&T, U.S. Army, U.S. Postal Service and Hoffman-LaRoche, Janet is NJ State certified in domestic violence and an instructor at a battered women’s shelter.

For more info, visit www.PfeifferPowerSeminars.com



More from this Guest      More on this Topic      More from this Organization

September 30, 2010


Title: The Secret Side of Anger segment 1 of 2
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Janet Pfeiffer discusses anger management, how she has helped host Terry Lowry manage his “issues” with anger and stress, and how she can help you.



More from this Guest      More on this Topic      More from this Organization

Title: The Secret Side of Anger segment 2 of 2
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Stop, Walk, and Talk Method - unintended consequences; be careful how and when you use this tactic. Janet continues discussing how to manage anger. Janet Pfeiffer’s book The Secret Side of Anger teaches people how to reduce the anger in their lives and how to live with the anger that remains. Log onto Jannet’s website for more information: www.pfeifferpowerseminars.com.



More from this Guest      More on this Topic      More from this Organization

August 30, 2010


Title: Are You An Angry Worker? Expert Suggests Three Easy Steps On How To Get Along With Your Co-Workers Part 1 of 2
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Janet Pfeiffer is an award-winning author of the just released book, The Secret Side of Anger ( www.pfeifferpowerseminars.com).    As a leading authority in the field of anger management and conflict resolution, Janet serves as a consultant to such organizations as the U.S. Army, U.S. Postal Service, and many other corporations and non-profit’s.

Most stressed out workers have a lack of understanding of the root cause of their anger which further leads to conflict and a miserable on-the-job experience.”

According to a new survey by the Pew Research Group, 55% of all adults in the labor force say they have suffered a cut in pay, a reduction in hours or have become involuntary part-time workers.

Furlough days, no bonuses, reductions in benefits, increased competition and no more company picnics have lead to a new era of anger in the workplace.

Once an angry worker realizes their emotions are about choices, how they think about work, feel about co-workers and what they say and do in the workplace, they can realize a new-found power and control that can lead to a less stressful and happier workplace and life in general.” says Pfeiffer.



More from this Guest      More on this Topic      More from this Organization

Title: Are You An Angry Worker? Expert Suggests Three Easy Steps On How To Get Along With Your Co-Workers Part 2 of 2
Topic: Anger Management
Discussed by Janet Pfeiffer
with Anger 9-1-1

Pfeiffer suggests 3 easy steps that can help avoid confrontation or dramatically reduce the significance of a workplace conflict.

Stop – Stop the momentum of a conflict and politely excuse yourself.
Walk – Take a walk to the water cooler, outside or to a friendly location and allow yourself to calm down.
Talk – Talk to yourself or another person until you have calmed down. Positive, affirming statements such as "I can handle this. I'm fine. This is not that bad" will reduce feelings of anger and frustration and restore your composure.

Unresolved or mismanaged anger leads to resentment and bitterness and can damage ones personal and professional relationships, career and overall health. Anger destroys millions of lives every day simply because people aren’t properly equipped to handle it." according to Pfeiffer



More from this Guest      More on this Topic      More from this Organization

August 11, 2010


Title: ARE YOU AN ANGRY WORKER? Part 1 of 2
Topic: Book Review
Discussed by Janet Pfeiffer
with Anger 9-1-1

According to a new survey by the Pew Research Group, 55% of all adults in the labor force say they have suffered a cut in pay, a reduction in hours, or have become involuntary part-time workers. This has also led to no bonuses and reductions in benefits. This, in turn, leads to angry workers. Anger management expert, Janet Pfeiffer, has a great new book: “The Secret Side of Anger”. Get a copy at www.PowerSeminars.com



More from this Guest      More on this Topic      More from this Organization

Title: ARE YOU AN ANGRY WORKER? Part 2 of 2
Topic: Book Review
Discussed by Janet Pfeiffer
with Anger 9-1-1

Janet says “Unresolved or mismanaged anger leads to resentment and bitterness and can damage ones personal and professional relationships, career, and overall health.” Learn more from Janet at www.PowerSeminars.com



More from this Guest      More on this Topic      More from this Organization