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March 12, 2014
Title: Can Gratitude Really Change Your Life?
Topic: Gratitude
Discussed by Dr. Gary Welton
with www.VisionAndValues.org
Part 1 of 2
Positive Psychology
developed as a new sub-discipline in the late 1990’s. PP seeks to
understand the fulfilling aspects of the human experience. But there is a fine
line…
Also discussed in this segment with Dr. Gary Welton are ways to be positive –
even when we don’t want to be. Gary shares a very personal story about his
family and why he knows from experience that it is sometimes very difficult to
stay positive when everything around you crumbles.
More from this Guest More on this Topic More from this Organization
Title: Part 2 of 2
Topic: Gratitude
Discussed by Dr. Gary Welton
with www.VisionAndValues.org
What are you grateful for today?
Do you start your day worrying about what needs to be done? Try being grateful
for something tomorrow morning and thanking God for it. Then think of something
in the car on the way to work. At the lunch counter. On the drive home. At the
dinner table. When you’re brushing your teeth at night.
NOTE: Host’s suggestion for a family affair: A lot of people of Facebook, blogs,
Instagram, and Twitter participated in the 30 Days of Thankfulness during
November, stating something they were thankful for each day. Get a journal and
do this with your family every day for a year. Some things might be silly, like
being thankful for chocolate milk; others might be thankful for a bonus at work.
Make it a family affair and have fun doing it!
More from this Guest More on this Topic More from this Organization
December 5, 2013
Title: Can Gratitude Really Change Your Life?
Topic: Gratitude
Discussed by Dr. Gary Welton
with www.VisionAndValues.org
Part 1 of 2
Positive Psychology
developed as a new sub-discipline in the late 1990’s. PP seeks to
understand the fulfilling aspects of the human experience. But there is a fine
line…
Also discussed in this segment with Dr. Gary Welton are ways to be positive –
even when we don’t want to be. Gary shares a very personal story about his
family and why he knows from experience that it is sometimes very difficult to stay positive when everything around you crumbles.
More from this Guest More on this Topic More from this Organization
Title: Part 2 of 2
Topic: Gratitude
Discussed by Dr. Gary Welton
with www.VisionAndValues.org
What are you grateful for today? Do you start your day worrying about what needs to be done? Try being grateful for something tomorrow morning and thanking God for it. Then think of something in the car on the way to work. At the lunch counter. On the drive home. At the dinner table. When you’re brushing your teeth at night.
NOTE: Host’s suggestion for a family affair: A lot of people of Facebook, blogs, Instagram, and Twitter participated in the 30 Days of Thankfulness during November, stating something they were thankful for each day. Get a journal and do this with your family every day for a year. Some things might be silly, like being thankful for chocolate milk; others might be thankful for a bonus at work. Make it a family affair and have fun doing it!
More from this Guest More on this Topic More from this Organization