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February 5, 2024


Title: Honoring God With Your Body
Topic: Book Review
Discussed by Dr. Katherine Pasour
with Dr. Katherine Pasour (www.katherinepasour.com/)


Part 1 of 3

Author Katherine Pasour holds degrees in health, physical education, and religion. She also holds a PhD in education. Her passion is to help others find a closer relationship with Jesus while working toward making choices that will lead to a healthier lifestyle.

Today, Katherine discusses her newest book: “Honoring God with My Body: Journey to Wellness and a Healthy Lifestyle”.

Click here for more information about Katherine and her ministry.

Questions/Issues Discussed:

Does a recent study show that a non-active lifestyle leads to shorter lifespans and a greater risk of disease and dysfunction? How much activity is recommended to counter-act inactivity? This answer is really surprising…

Did God make us with 206 bones and over 600 muscles which are fearfully and wonderfully stitched together?

Does our physical health effect our mental, spiritual, social, and vocational health? Katherine will discuss more on this in the next segment…

Are our bodies “the temple of the Holy Spirit”?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Honoring God With Your Body
Topic: Book Review
Discussed by Dr. Katherine Pasour
with Dr. Katherine Pasour (www.katherinepasour.com/)

Questions/Issues Discussed:

Are people who have a sedentary lifestyle at greater risk to develop dementia than those who live an active lifestyle?

Oftentimes, inactivity causes chronic diseases to cripple our physical health. Can this affect our mental health, as well?

What role does anxiety and stress play in our overall health? Katherine reminds us that we cannot totally avoid stressful situations or activities that cause anxiety. But – she has good news and some great helpful suggestions for when those situations do arise.



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Honoring God With Your Body
Topic: Book Review
Discussed by Dr. Katherine Pasour
with Dr. Katherine Pasour (www.katherinepasour.com/)




Questions/Issues Discussed:

Did the pandemic teach us the importance of human contact? What is the link between isolation and our health – both physically and mentally?

Can we all live healthier and happier lives? Katherine reminds us that it is never too late to change a habit and even small changes can make a difference!



More from this Guest      More on this Topic      More from this Organization

October 10, 2023


Title: Honoring God With Your Body
Topic: Book Review
Discussed by Dr. Katherine Pasour
with Dr. Katherine Pasour (www.katherinepasour.com/)


Part 1 of 3

Author Katherine Pasour holds degrees in health, physical education, and religion. She also holds a PhD in education. Her passion is to help others find a closer relationship with Jesus while working toward making choices that will lead to a healthier lifestyle.

Today, Katherine discusses her newest book: “Honoring God with My Body: Journey to Wellness and a Healthy Lifestyle”.

Click here  for more information about Katherine and her ministry.

Questions/Issues Discussed:

Does a recent study show that a non-active lifestyle leads to shorter lifespans and a greater risk of disease and dysfunction? How much activity is recommended to counter-act inactivity? This answer is really surprising…

Did God make us with 206 bones and over 600 muscles which are fearfully and wonderfully stitched together?

Does our physical health effect our mental, spiritual, social, and vocational health? Katherine will discuss more on this in the next segment…

Are our bodies “the temple of the Holy Spirit”?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Honoring God With Your Body
Topic: Book Review
Discussed by Dr. Katherine Pasour
with Dr. Katherine Pasour (www.katherinepasour.com/)

Questions/Issues Discussed:

Are people who have a sedentary lifestyle at greater risk to develop dementia than those who live an active lifestyle?

Oftentimes, inactivity causes chronic diseases to cripple our physical health. Can this affect our mental health, as well?

What role does anxiety and stress play in our overall health? Katherine reminds us that we cannot totally avoid stressful situations or activities that cause anxiety. But – she has good news and some great helpful suggestions for when those situations do arise.



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Honoring God With Your Body
Topic: Book Review
Discussed by Dr. Katherine Pasour
with Dr. Katherine Pasour (www.katherinepasour.com/)




Questions/Issues Discussed:

Did the pandemic teach us the importance of human contact? What is the link between isolation and our health – both physically and mentally?

Can we all live healthier and happier lives? Katherine reminds us that it is never too late to change a habit and even small changes can make a difference!



More from this Guest      More on this Topic      More from this Organization