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January 18, 2012

Title: New Year’s Resolution: Couch Potato to Marathon Runner!
Topic: Healthy Habits

Discussed by Mark and Robin Simpson
with Mark and Robin Simpson (MarathonMakeover.com)

Part 1 of 2

Was Mark a couch potato before you guys started wanting to run marathons? Were you?

Whether our listeners are couch potatoes or already runners, must we get off the couch to reduce our health care costs?

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Title: Part 2 of 2
Topic: Healthy Habits

Discussed by Mark and Robin Simpson
with Mark and Robin Simpson (MarathonMakeover.com)

What is your goal with Marathon Makeover for the American people?

When you are saying Marathon Runners, must they be running the whole time? Or can people walk?

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