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August 2, 2017
Title: FREE Fitness Class NW Houston
Topic: Exercise is Important
Discussed by Sara Tracey
with The What's UP Radio Program
When it comes to fitness, many people – especially women – become
discouraged in a gym setting with mirrors and super fit model types all around
them. Plus, the cost of a gym membership is often not in the
budget.
Sara Tracey, the Editor and Producer of The What’s UP Radio Program, is
also a REFIT® fitness instructor. Listen as she explains what REFIT®
is, where her classes are, and who can enjoy the benefits of REFIT®.
Questions/Issues Discussed:
What is REFIT®?
Why does REFIT® focus on the heart as a muscle AND a soul?
Can anyone do REFIT® - even the disabled?
Sara’s FREE REFIT® class is held every Monday and Thursday from 5-6
PM at the Tomball Community Center, 221 Market Street, Tomball 77375. All ages
(over age 7) are welcome!
To find a REFIT® location near you, click
here.
More from this Guest More on this Topic More from this Organization
July 18, 2017
Title: FREE Fitness Class NW Houston
Topic: Exercise is Important
Discussed by Sara Tracey
with The What's UP Radio Program
When it comes to fitness, many people – especially women – become
discouraged in a gym setting with mirrors and super fit model types all around
them. Plus, the cost of a gym membership is often not in the
budget.
Sara Tracey, the Editor and Producer of The What’s UP Radio Program, is
also a REFIT® fitness instructor. Listen as she explains what REFIT®
is, where her classes are, and who can enjoy the benefits of REFIT®.
Questions/Issues Discussed:
What is REFIT®?
Why does REFIT® focus on the heart as a muscle AND a soul?
Can anyone do REFIT® - even the disabled?
Sara’s FREE REFIT® class is held every Monday and Thursday from 5-6
PM at the Tomball Community Center, 221 Market Street, Tomball 77375. All ages
(over age 7) are welcome!
To find a REFIT® location near you, click
here.
More from this Guest More on this Topic More from this Organization
June 22, 2017
Title: FREE Fitness Class NW Houston
Topic: Exercise is Important
Discussed by Sara Tracey
with The What's UP Radio Program
When it comes to fitness, many people – especially women – become
discouraged in a gym setting with mirrors and super fit model types all around
them. Plus, the cost of a gym membership is often not in the
budget.
Sara Tracey, the Editor and Producer of The What’s UP Radio Program, is
also a REFIT® fitness instructor. Listen as she explains what REFIT®
is, where her classes are, and who can enjoy the benefits of REFIT®.
Questions/Issues Discussed:
What is REFIT®?
Why does REFIT® focus on the heart as a muscle AND a soul?
Can anyone do REFIT® - even the disabled?
Sara’s FREE REFIT® class is held every Monday and Thursday from 5-6
PM at the Tomball Community Center, 221 Market Street, Tomball 77375. All ages
(over age 7) are welcome!
To find a REFIT® location near you, click
here.
More from this Guest More on this Topic More from this Organization
June 15, 2017
Title: FREE Fitness Class NW Houston
Topic: Exercise is Important
Discussed by Sara Tracey
with The What's UP Radio Program
When it comes to fitness, many people – especially women – become
discouraged in a gym setting with mirrors and super fit model types all around
them. Plus, the cost of a gym membership is often not in the
budget.
Sara Tracey, the Editor and Producer of The What’s UP Radio Program, is
also a REFIT® fitness instructor. Listen as she explains what REFIT®
is, where her classes are, and who can enjoy the benefits of REFIT®.
Questions/Issues Discussed:
What is REFIT®?
Why does REFIT® focus on the heart as a muscle AND a soul?
Can anyone do REFIT® - even the disabled?
Sara’s FREE REFIT® class is held every Monday and Thursday from 5-6
PM at the Tomball Community Center, 221 Market Street, Tomball 77375. All ages
(over age 7) are welcome!
To find a REFIT® location near you, click
here.
More from this Guest More on this Topic More from this Organization