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November 22, 2024


Title: Surviving Awkward Holiday Conversations
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 3

The holidays should be a time of great joy and celebration. For many caregivers, though, it can be a time of dread.

Greg Gomez-Mira is with Home Instead Senior Care. Today, he shares some helpful information for “Surviving Awkward Holiday Conversations”.

Questions/Issues Discussed:

Why do some caregivers foster resentment towards other family members, some they only see during the holidays?

How can caregivers prepare for these potential situations?

Is there a “perfect time” for caregivers to discuss future care options with their family members? Hint: Nope. Listen as Gregg explains…

Should caregivers pick their battles carefully?

Tune in to the next segment as Terry and Gregg switch to a different topic: How do you approach someone who has recently been diagnosed with a severe medical condition?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Surviving Awkward Holiday Conversations
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

During this second segment, Gregg discusses how to approach a new diagnosis:

What conversations are appropriate?

What topics are off-limits?

What is the difference between empathy and sympathy?

Gregg also warns NOT to make promises you can’t keep…

Why is it so hard for us to ask for help?

Listen in to the last segment as Gregg offers some great advice for parents with young children who may be confused over their grandparent’s illness.



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Surviving Awkward Holiday Conversations
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

FACT: The risk of developing dementia increases by 50% over the age of 85.

Children can be frightened by the symptoms of Alzheimer’s or dementia. It can be upsetting to a child when a cherished grandparent ceases to recognize who the child is. In addition, inappropriate behaviors like trying to undress in public can be uncomfortable for children and adults alike.

How can parents prepare their children for different behavior from their grandparents?

How can you prepare yourself for these conversations?

For more information and tips on this issue, click here.



More from this Guest      More on this Topic      More from this Organization

November 21, 2023


Title: Home for the Holidays: Checking in on Your Aging Parents
Topic: Home for the Holidays
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Are you traveling home to visit family this Thanksgiving or Christmas? Gregg Gomez-Mira has some suggestions for checking things around your aging parents/grandparents’ home to make sure they are doing okay.

Questions/Issues Discussed:

What are some tell-tell signs that something might be a miss at our parents’ or grandparents’ home?

What is the best way to approach our parents and grandparents about issues without offending them?

Senior injuries: Do more than half of seniors have a fall that requires a visit to the emergency room?

What is the “40/70 Rule”?

How can we prepare ourselves and our children for the unexpected?

Should we also talk with our siblings prior to the holidays about how to approach our parents if something is amiss?

Gregg offers a checklist to review with our loved ones concerning their safety. He suggests using this website for more help.

Google “Home Instead Senior Care” to see if their services are offered in your area.



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November 22, 2022


Title: Is Your Loved One Safely Living Alone?
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 1 of 3

If your father is experiencing an increase in muscle or joint pain because he is not taking his medication properly, this might be one of the seven signs that he is beginning to suffer memory loss such as dementia or Alzheimer’s.

Most senior citizens want to stay in their own home as long as possible, but sometimes that just isn’t an option. So, how do you approach the subject?

With over 1,000 franchises throughout the United States, Canada, Ireland, United Kingdom, Portugal, Switzerland, Japan, Taiwan, Australia, New Zealand, Germany, South Korea, Finland, Austria, Northern Italy and Puerto Rico, Home Instead is the place to turn for answers.

Listen in for some life-changing advice.



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Title: The Fear of Dying is Very Real
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 2 of 3

For the next eighteen years, 10,000 people will turn 65 every single day. As parents get older and more fragile, adult children often ignore the signs. No one wants to see their parent in pain or becoming forgetful.

Depression is very real disease. Many seniors experience valleys of depression around the holidays, even if they are surrounded by loved ones. If this is your mother’s first Thanksgiving or Christmas without her husband, she might become easily agitated or extremely forgetful. Staying socially engaged is a must for every senior, especially for those who have lost a spouse.

If you are in your 40’s and your parents are in their 60’s or 70’s, then you must listen to these three segments with guest Gregg Gomez-Mira. Forward the links to your siblings and plan a meeting to discuss your options.



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Title: Do A Safety Check While Visiting Over the Holidays.
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

One of the most dangerous places in the home for a senior is the bathroom. Bathtubs are slippery. Cabinet corners can be sharp. Pay close attention to these areas and do things to prevent falls and other injuries.

Another area that must not be overlooked is the kitchen. Check the fridge for expired food. Clean out the cabinets and toss canned goods that may be years old.

Don’t get frustrated or discouraged if your elderly loved one is diagnosed with Alzheimer’s or dementia. Home Instead is here to help. Contact them at 1.800.640.3914 or at www.HomeInstead.com



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November 21, 2022


Title: Home for the Holidays: Checking in on Your Aging Parents
Topic: Home for the Holidays
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Are you traveling home to visit family this Thanksgiving or Christmas? Gregg Gomez-Mira has some suggestions for checking things around your aging parents/grandparents’ home to make sure they are doing okay.

Questions/Issues Discussed:

What are some tell-tell signs that something might be a miss at our parents’ or grandparents’ home?

What is the best way to approach our parents and grandparents about issues without offending them?

Senior injuries: Do more than half of seniors have a fall that requires a visit to the emergency room?

What is the “40/70 Rule”?

How can we prepare ourselves and our children for the unexpected?

Should we also talk with our siblings prior to the holidays about how to approach our parents if something is amiss?

Gregg offers a checklist to review with our loved ones concerning their safety. He suggests using this website for more help.

Google “Home Instead Senior Care” to see if their services are offered in your area.



More from this Guest      More on this Topic      More from this Organization

Title: Helping Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Next to the “Car Talk”, talking to a loved one about their hearing loss is something you avoid like the plague. However, it is a necessary conversation to have.

Listen as Gregg Gomez-Mira offers some advice…

Questions/Issues Discussed:

What are some of the signs that a loved one is experiencing hearing loss?

Do those suffering hearing loss often mask the issue?

Do they often become defensive?

Are there any mental issues that accompany hearing loss?

What advice does Gregg have for starting the conversation? First, Gregg suggests you start with empathy because hearing loss affects many aspects of a person’s life.



More from this Guest      More on this Topic      More from this Organization

April 30, 2021


Title: Caring for Our Homebound Veterans
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 2

How can we all help our qualified Veterans? You may know a Veteran who needs help with daily activities or may be homebound. Or maybe their caregiver may be experiencing a burden and could use a break.

Gregg Gomez-Mira is a franchise owner with Home Instead Senior Care. Home Instead has now aligned with the VA Aid and Attendance Program and the VA Homemaker Home Health Aid Service Program.

For more information about these programs, click here and enter your zip code.

Questions/Issues Discussed:

Are many veterans in need of caregiving where they currently live?

How can these groups help Veterans and their caregivers?

How long have these programs been operating?

What services does Home Instead Senior Care currently offer?

Since March of 2020, are more seniors wanting to stay in their own home rather than a long-term assisted living facility? If so, why? Gregg says: “What I believe is home is the safest place for a senior to be. They are comfortable in their own home.”

How can a Veteran receive more information about the VA Aid and Attendance Program and the VA Homemaker Home Health Aid Service Program? More information in the second segment with Gregg.

What are the services provided by a home health aide worker?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 2 - Caring for Our Homebound Veterans
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

What is the mission of VA Aide and Attendance Program?

What criteria must a Veteran or spouse of a Veteran meet to qualify for assistance through the VA Aide and Attendance Program?

What are “activities of daily living”?

What is the mission of the VA Homemaker Home Health Aid Service Program?

Are ALL Veterans eligible for this program, as long as they meet the criteria?

Why don’t more Veterans apply for these services?

Are all Home Instead franchises partnering with these programs?




More from this Guest      More on this Topic      More from this Organization

December 20, 2019


Title: Helping Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Next to the “Car Talk”, talking to a loved one about their hearing loss is something you avoid like the plague. However, it is a necessary conversation to have.

Listen as Gregg Gomez-Mira offers some advice…

Questions/Issues Discussed:

What are some of the signs that a loved one is experiencing hearing loss?

Do those suffering hearing loss often mask the issue?

Do they often become defensive?

Are there any mental issues that accompany hearing loss?

What advice does Gregg have for starting the conversation? First, Gregg suggests you start with empathy because hearing loss affects many aspects of a person’s life.



More from this Guest      More on this Topic      More from this Organization

November 22, 2019


Title: Home for the Holidays: Checking in on Your Aging Parents
Topic: Home for the Holidays
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Are you traveling home to visit family this Thanksgiving or Christmas? Gregg Gomez-Mira has some suggestions for checking things around your aging parents/grandparents’ home to make sure they are doing okay.

Questions/Issues Discussed:

What are some tell-tell signs that something might be a miss at our parents’ or grandparents’ home?

What is the best way to approach our parents and grandparents about issues without offending them?

Senior injuries: Do more than half of seniors have a fall that requires a visit to the emergency room?

What is the “40/70 Rule”?

How can we prepare ourselves and our children for the unexpected?

Should we also talk with our siblings prior to the holidays about how to approach our parents if something is amiss?

Gregg offers a checklist to review with our loved ones concerning their safety. He suggests using this website for more help.

Google “Home Instead Senior Care” to see if their services are offered in your area.



More from this Guest      More on this Topic      More from this Organization

May 23, 2019


Title: Preventing Senior Falls
Topic: Senior Care
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 3

FACT: Falls are the leading cause of fatal and non-fatal injuries for older adults.
FACT: One in four older adults fall each year, but less than half tell their doctor.
FACT: Falling once reportedly doubles the chances of falling again.

Gregg Gomez-Mira is with Home Instead Senior Care. He is a frequent guest on The What’s UP Radio Program, discussing issues concerning seniors and how to care for them with love and respect.

Questions/Issues Discussed:

September 22 is the National Council on Aging “Annual Falls Prevention Awareness Day”. Why is this an important day to recognize and learn about?

Listen as Gregg shares how Home Instead Senior Care has helped families care for a senior loved one after a fall…

Why is it important to help seniors stay in their home as long as possible, even after a dangerous fall? Can Home Instead assist with this as well?

Click here  for the caregiver resources Gregg mentioned in this segment…



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Preventing Senior Falls
Topic: Senior Care
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

What are some simple home updates older adults can do to prevent falls? NOTE: These tips are good for ALL ages, not just older adults. Click here  for a Home Safety Checklist.

What is the most dangerous room in the house? HINT: It’s NOT the kitchen!

Speaking of the kitchen… There are several inexpensive items you can buy to make life easier in the kitchen. Listen as Gregg discusses these…

Is good lighting throughout the house important?



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Preventing Senior Falls
Topic: Senior Care
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

What is the goal/mission of Home Instead?

What kind of jobs are available at Home Instead?

What type of employee does Gregg Gomez-Mira look for?

Do clients have the power to have a caregiver for as long or short as they want (provided the financial aspect is handled properly)?

Click here  for more information from the National Council on Aging and to find location program near you.



More from this Guest      More on this Topic      More from this Organization

December 13, 2018


Title: Do You Have a Plan?
Topic: Graying: Do you have a plan?
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 3

Please do not construe any statement made during this interview as legal advice. Always consult your attorney for advice on this and other legal matters.

The best preparation for tomorrow is to plan today. Understanding the value of planning for one's final years may be difficult. However, this process can create a more peaceful and meaningful transition into the later years of life.

Listen as Gregg Gomez-Mira offers some great advice we all need to heed and follow.

Questions/Issues Discussed:

BEFORE YOU GROW OLD:

Young parents – do you have a will?

Who will have custody of your minor child or children?

Who will control your assets?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Do You Have a Plan?
Topic: Graying: Do you have a plan?
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Please do not construe any statement made during this interview as legal advice. Always consult your attorney for advice on this and other legal matters.

Questions/Issues Discussed:

Home Instead Senior Care provides many services for seniors. Listen as Gregg briefly describes their services.

Who will make medical decisions about your continued care if you are unable to yourself?

Do most aging people desire to stay in their home as long as possible?

Are video testimonials a good idea?



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Do You Have a Plan?
Topic: Graying: Do you have a plan?
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Please do not construe any statement made during this interview as legal advice. Always consult your attorney for advice on this and other legal matters.

Questions/Issues Discussed:

What is the 40/70 rule?

Who should you contact to help you plan? Gregg suggests: financial planner, attorney, and insurance agents to start with.

Should everyone have a “bucket list”? Listen as Gregg shares one of the destinations on his parents’ bucket list. It’s awesome!



More from this Guest      More on this Topic      More from this Organization

September 21, 2018


Title: Preventing Senior Falls
Topic: Senior Care
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 3

FACT: Falls are the leading cause of fatal and non-fatal injuries for older adults.
FACT: One in four older adults fall each year, but less than half tell their doctor.
FACT: Falling once reportedly doubles the chances of falling again.

Gregg Gomez-Mira is with Home Instead Senior Care. He is a frequent guest on The What’s UP Radio Program, discussing issues concerning seniors and how to care for them with love and respect.

Questions/Issues Discussed:

September 22 is the National Council on Aging “Annual Falls Prevention Awareness Day”. Why is this an important day to recognize and learn about?

Listen as Gregg shares how Home Instead Senior Care has helped families care for a senior loved one after a fall…

Why is it important to help seniors stay in their home as long as possible, even after a dangerous fall? Can Home Instead assist with this as well?

Click here  for the caregiver resources Gregg mentioned in this segment…



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Preventing Senior Falls
Topic: Senior Care
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

What are some simple home updates older adults can do to prevent falls? NOTE: These tips are good for ALL ages, not just older adults. Click here  for a Home Safety Checklist.

What is the most dangerous room in the house? HINT: It’s NOT the kitchen!

Speaking of the kitchen… There are several inexpensive items you can buy to make life easier in the kitchen. Listen as Gregg discusses these…

Is good lighting throughout the house important?



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Preventing Senior Falls
Topic: Senior Care
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

What is the goal/mission of Home Instead?

What kind of jobs are available at Home Instead?

What type of employee does Gregg Gomez-Mira look for?

Do clients have the power to have a caregiver for as long or short as they want (provided the financial aspect is handled properly)?

Click here  for more information from the National Council on Aging and to find location program near you.



More from this Guest      More on this Topic      More from this Organization

July 23, 2018


Title: Multigenerational Vacations: Yay or Nay?
Topic: Multigenerational Vacations on the Rise
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 2

Is a multigenerational vacation right for you and your family? Gregg Gomez-Mira, with Home Instead Senior Care, has some advice and suggestions for us today!

Questions/Issues Discussed:

Why are multigenerational vacations becoming more popular?

Can vacationing with aging parents in addition to children create unique issues that a little pre-planning can minimize?

Are multigenerational vacations great ways to make lifetime memories? Gregg Gomez-Mira says that vacations are even great for aging parents with Alzheimer’s and Dementia (as long as it is medically safe).



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 2 - Multigenerational Vacations: Yay or Nay?
Topic: Multigenerational Vacations on the Rise
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

How can you keep your senior loved one safe while on vacation? Gregg recommends contacting a local agency on aging for various resources whether your loved one comes with you or stays at home.

Can assisted living facilities be utilized for short-term stays? Short answer: YES!

How can Home Instead Senior Care help?

Has Gregg had multigenerational vacations with his own parents? Does he enjoy them?



More from this Guest      More on this Topic      More from this Organization

April 27, 2018


Title: Do You Have a Plan?
Topic: Graying: Do you have a plan?
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 3

Please do not construe any statement made during this interview as legal advice. Always consult your attorney for advice on this and other legal matters.

The best preparation for tomorrow is to plan today. Understanding the value of planning for one's final years may be difficult. However, this process can create a more peaceful and meaningful transition into the later years of life.

Listen as Gregg Gomez-Mira offers some great advice we all need to heed and follow.

Questions/Issues Discussed:

BEFORE YOU GROW OLD:

Young parents – do you have a will?

Who will have custody of your minor child or children?

Who will control your assets?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Do You Have a Plan?
Topic: Graying: Do you have a plan?
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Please do not construe any statement made during this interview as legal advice. Always consult your attorney for advice on this and other legal matters.

Questions/Issues Discussed:

Home Instead Senior Care provides many services for seniors. Listen as Gregg briefly describes their services.

Who will make medical decisions about your continued care if you are unable to yourself?

Do most aging people desire to stay in their home as long as possible?

Are video testimonials a good idea?



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Do You Have a Plan?
Topic: Graying: Do you have a plan?
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Please do not construe any statement made during this interview as legal advice. Always consult your attorney for advice on this and other legal matters.

Questions/Issues Discussed:

What is the 40/70 rule?

Who should you contact to help you plan? Gregg suggests: financial planner, attorney, and insurance agents to start with.

Should everyone have a “bucket list”? Listen as Gregg shares one of the destinations on his parents’ bucket list. It’s awesome!



More from this Guest      More on this Topic      More from this Organization

March 28, 2018


Title: Helping Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Next to the “Car Talk”, talking to a loved one about their hearing loss is something you avoid like the plague. However, it is a necessary conversation to have.

Listen as Gregg Gomez-Mira offers some advice…

Questions/Issues Discussed:

What are some of the signs that a loved one is experiencing hearing loss?

Do those suffering hearing loss often mask the issue?

Do they often become defensive?

Are there any mental issues that accompany hearing loss?

What advice does Gregg have for starting the conversation? First, Gregg suggests you start with empathy because hearing loss affects many aspects of a person’s life.



More from this Guest      More on this Topic      More from this Organization

December 27, 2017


Title: Surviving Awkward Holiday Conversations
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 3

The holidays should be a time of great joy and celebration. For many caregivers, though, it can be a time of dread.

Greg Gomez-Mira is with Home Instead Senior Care. Today, he shares some helpful information for “Surviving Awkward Holiday Conversations”.

Questions/Issues Discussed:

Why do some caregivers foster resentment towards other family members, some they only see during the holidays?

How can caregivers prepare for these potential situations?

Is there a “perfect time” for caregivers to discuss future care options with their family members? Hint: Nope. Listen as Gregg explains…

Should caregivers pick their battles carefully?

Tune in to the next segment as Terry and Gregg switch to a different topic: How do you approach someone who has recently been diagnosed with a severe medical condition?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Surviving Awkward Holiday Conversations
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

During this second segment, Gregg discusses how to approach a new diagnosis:

What conversations are appropriate?

What topics are off-limits?

What is the difference between empathy and sympathy?

Gregg also warns NOT to make promises you can’t keep…

Why is it so hard for us to ask for help?

Listen in to the last segment as Gregg offers some great advice for parents with young children who may be confused over their grandparent’s illness.



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Surviving Awkward Holiday Conversations
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

FACT: The risk of developing dementia increases by 50% over the age of 85.

Children can be frightened by the symptoms of Alzheimer’s or dementia. It can be upsetting to a child when a cherished grandparent ceases to recognize who the child is. In addition, inappropriate behaviors like trying to undress in public can be uncomfortable for children and adults alike.

How can parents prepare their children for different behavior from their grandparents?

How can you prepare yourself for these conversations?

For more information and tips on this issue, click here.



More from this Guest      More on this Topic      More from this Organization

December 19, 2017


Title: Surviving Awkward Holiday Conversations
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 3

The holidays should be a time of great joy and celebration. For many caregivers, though, it can be a time of dread.

Greg Gomez-Mira is with Home Instead Senior Care. Today, he shares some helpful information for “Surviving Awkward Holiday Conversations”.

Questions/Issues Discussed:

Why do some caregivers foster resentment towards other family members, some they only see during the holidays?

How can caregivers prepare for these potential situations?

Is there a “perfect time” for caregivers to discuss future care options with their family members? Hint: Nope. Listen as Gregg explains…

Should caregivers pick their battles carefully?

Tune in to the next segment as Terry and Gregg switch to a different topic: How do you approach someone who has recently been diagnosed with a severe medical condition?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Surviving Awkward Holiday Conversations
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

During this second segment, Gregg discusses how to approach a new diagnosis:

What conversations are appropriate?

What topics are off-limits?

What is the difference between empathy and sympathy?

Gregg also warns NOT to make promises you can’t keep…

Why is it so hard for us to ask for help?

Listen in to the last segment as Gregg offers some great advice for parents with young children who may be confused over their grandparent’s illness.



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Surviving Awkward Holiday Conversations
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

FACT: The risk of developing dementia increases by 50% over the age of 85.

Children can be frightened by the symptoms of Alzheimer’s or dementia. It can be upsetting to a child when a cherished grandparent ceases to recognize who the child is. In addition, inappropriate behaviors like trying to undress in public can be uncomfortable for children and adults alike.

How can parents prepare their children for different behavior from their grandparents?

How can you prepare yourself for these conversations?

For more information and tips on this issue, click here.



More from this Guest      More on this Topic      More from this Organization

September 4, 2017


Title: Relocating Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 3

We worry about our parents as they age – and rightfully so. Most of us discuss this tough topic with a spouse or siblings, but it is difficult to approach the matter with our parents. After all, our parents have lived a long, happy life and they just want to be left in peace.

But, this is one topic that cannot be pushed to the back burner. Gregg Gomez-Mira, with Home Instead Senior Care, has some great tips and suggestions on how to get the conversation started during the next three segments today.

Questions/Issues Discussed:

Are most seniors afraid to give up their independence?

Terry tells a personal story of his own mother resisting the inevitable years ago…

Does it often take a catastrophic event before a parent realizes a change must occur?

What is the 40-70 rule?

Is a daily phone call or visit necessary?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Relocating Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

Several holidays are approaching over the next few months. If you are planning a visit home, Gregg suggests you check three things at your parents’ or aging relatives’ home. Checking the refrigerator for expired food is one and cleanliness in the home is another. Listen as he goes into more detail about the third item: their car…

How important is early communication?



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Relocating Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

What are some of the options available to seniors who cannot live alone, or even with a spouse, past a certain age due to safety reasons? Gregg stresses that there is not a one-size-fits-all scenario. Listen as he discusses the many options…

What are some of the required duties for an employee of Home Instead Senior Care?

Where does Home Instead Senior Care have franchises? Click here  for more information…

What are some considerations family members should take before making the big decision?

What is the difference between an assisted living center and a nursing home?



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September 1, 2017


Title: Relocating Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 3

We worry about our parents as they age – and rightfully so. Most of us discuss this tough topic with a spouse or siblings, but it is difficult to approach the matter with our parents. After all, our parents have lived a long, happy life and they just want to be left in peace.

But, this is one topic that cannot be pushed to the back burner. Gregg Gomez-Mira, with Home Instead Senior Care, has some great tips and suggestions on how to get the conversation started during the next three segments today.

Questions/Issues Discussed:

Are most seniors afraid to give up their independence?

Terry tells a personal story of his own mother resisting the inevitable years ago…

Does it often take a catastrophic event before a parent realizes a change must occur?

What is the 40-70 rule?

Is a daily phone call or visit necessary?



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Title: Part 2 of 3 - Relocating Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

Several holidays are approaching over the next few months. If you are planning a visit home, Gregg suggests you check three things at your parents’ or aging relatives’ home. Checking the refrigerator for expired food is one and cleanliness in the home is another. Listen as he goes into more detail about the third item: their car…

How important is early communication?



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Title: Part 3 of 3 - Relocating Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

What are some of the options available to seniors who cannot live alone, or even with a spouse, past a certain age due to safety reasons? Gregg stresses that there is not a one-size-fits-all scenario. Listen as he discusses the many options…

What are some of the required duties for an employee of Home Instead Senior Care?

Where does Home Instead Senior Care have franchises? Click here  for more information…

What are some considerations family members should take before making the big decision?

What is the difference between an assisted living center and a nursing home?



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August 22, 2017


Title: Relocating Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 3

We worry about our parents as they age – and rightfully so. Most of us discuss this tough topic with a spouse or siblings, but it is difficult to approach the matter with our parents. After all, our parents have lived a long, happy life and they just want to be left in peace.

But, this is one topic that cannot be pushed to the back burner. Gregg Gomez-Mira, with Home Instead Senior Care, has some great tips and suggestions on how to get the conversation started during the next three segments today.

Questions/Issues Discussed:

Are most seniors afraid to give up their independence?

Terry tells a personal story of his own mother resisting the inevitable years ago…

Does it often take a catastrophic event before a parent realizes a change must occur?

What is the 40-70 rule?

Is a daily phone call or visit necessary?



More from this Guest      More on this Topic      More from this Organization

Title: Part 2 of 3 - Relocating Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

Several holidays are approaching over the next few months. If you are planning a visit home, Gregg suggests you check three things at your parents’ or aging relatives’ home. Checking the refrigerator for expired food is one and cleanliness in the home is another. Listen as he goes into more detail about the third item: their car…

How important is early communication?



More from this Guest      More on this Topic      More from this Organization

Title: Part 3 of 3 - Relocating Your Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

What are some of the options available to seniors who cannot live alone, or even with a spouse, past a certain age due to safety reasons? Gregg stresses that there is not a one-size-fits-all scenario. Listen as he discusses the many options…

What are some of the required duties for an employee of Home Instead Senior Care?

Where does Home Instead Senior Care have franchises? Click here  for more information…

What are some considerations family members should take before making the big decision?

What is the difference between an assisted living center and a nursing home?



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June 15, 2017


Title: Caregivers: Take Time for You
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 2

A participant in the Caregiver Stress Relief online Facebook survey  stated: “When I get overwhelmed, it's because I'm not taking time for myself, so I'm learning to build time into the schedule of appointment, paperwork, chores, etc., just for me...specifically doing something that I like and I want and will help me.”

Gregg Gomez-Mira understands that caring for an aging parent or other adult is very stressful. Today, he will be offering tips for caregivers who are feeling overwhelmed and need some time alone.

Questions/Issues Discussed:

How many Americans provide unpaid care to an adult age 50 and older?

What is a caregiver?

Home Instead has done extensive research on depression experienced by caregivers. Listen as Gregg explains…

Why is scheduling time for yourself so important?

Listen in to the next segment as Gregg discusses why exercise, meditation, and eating right are vital to the mental and physical health of caregivers.



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Title: Part 2 of 2 - Caregivers: Take Time for You
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

Why is the “E” word so important? HINT: The “E” word is “exercise”. Gregg recommends picking an exercise activity that you actually like first! Don’t just try the latest trend or fad…

Should caregivers schedule time for exercise on their calendar so they actually do it?

Sometimes physical activities in a group or with a partner are not possible. What can a person do in those instances when they feel like “skipping a day”?

How often should a person exercise per week?

Click here for more information on help for depression for caregivers.



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April 17, 2017


Title: Cyber Security Tips
Topic: Cyber Security Tips
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Can you easily spot an online scam? Maybe so, if you’re very tech savvy. But could your elderly parents? More and more grandparents and even great-grandparents are using the internet and smart phones to stay in touch with the younger generations.

Greg Gomez-Mira has some excellent tips and advice for you to help your parents or grandparents stay safe and protect their identity from online scammers.

Questions/Issues Discussed:

Should all devices and accounts be password protected?

Is internet security software really necessary? Click here  for more information on FREE internet security services and tips to protect yourself and your loved ones.

Are emails marked as “urgent” a red flag? Should you ever open an email from someone you do not know? Greg says: “When in doubt, throw it out.

Greg closes the segment discussing Home Instead Senior Care.



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April 14, 2017


Title: Cyber Security Tips
Topic: Cyber Security Tips
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Can you easily spot an online scam? Maybe so, if you’re very tech savvy. But could your elderly parents? More and more grandparents and even great-grandparents are using the internet and smart phones to stay in touch with the younger generations.

Greg Gomez-Mira has some excellent tips and advice for you to help your parents or grandparents stay safe and protect their identity from online scammers.

Questions/Issues Discussed:

Should all devices and accounts be password protected?

Is internet security software really necessary? Click here  for more information on FREE internet security services and tips to protect yourself and your loved ones.

Are emails marked as “urgent” a red flag? Should you ever open an email from someone you do not know? Greg says: “When in doubt, throw it out.

Greg closes the segment discussing Home Instead Senior Care.



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December 16, 2016


Title: Is Your Loved One Safely Living Alone?
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 1 of 3

If your father is experiencing an increase in muscle or joint pain because he is not taking his medication properly, this might be one of the seven signs that he is beginning to suffer memory loss such as dementia or Alzheimer’s.

Most senior citizens want to stay in their own home as long as possible, but sometimes that just isn’t an option. So, how do you approach the subject?

With over 1,000 franchises throughout the United States, Canada, Ireland, United Kingdom, Portugal, Switzerland, Japan, Taiwan, Australia, New Zealand, Germany, South Korea, Finland, Austria, Northern Italy and Puerto Rico, Home Instead is the place to turn for answers.

Listen in for some life-changing advice.



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Title: The Fear of Dying is Very Real
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 2 of 3

For the next eighteen years, 10,000 people will turn 65 every single day. As parents get older and more fragile, adult children often ignore the signs. No one wants to see their parent in pain or becoming forgetful.

Depression is very real disease. Many seniors experience valleys of depression around the holidays, even if they are surrounded by loved ones. If this is your mother’s first Thanksgiving or Christmas without her husband, she might become easily agitated or extremely forgetful. Staying socially engaged is a must for every senior, especially for those who have lost a spouse.

If you are in your 40’s and your parents are in their 60’s or 70’s, then you must listen to these three segments with guest Gregg Gomez-Mira. Forward the links to your siblings and plan a meeting to discuss your options.



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Title: Do A Safety Check While Visiting Over the Holidays.
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 3 of 3

One of the most dangerous places in the home for a senior is the bathroom. Bathtubs are slippery. Cabinet corners can be sharp. Pay close attention to these areas and do things to prevent falls and other injuries.

Another area that must not be overlooked is the kitchen. Check the fridge for expired food. Clean out the cabinets and toss canned goods that may be years old.

Don’t get frustrated or discouraged if your elderly loved one is diagnosed with Alzheimer’s or dementia. Home Instead is here to help. Contact them at 1.800.640.3914 or here.



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Title: Options for Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 1 of 2

When you have a baby, one of the first things you do is baby-proof your home. As the baby grows, you baby-proof even more. You get accustomed to walking over baby gates and taking 5 minutes to open a door that has a cover on it.

But how many of us think to “senior-proof” our parent’s home? As your parents age, a simple throw-rug on the floor or long electrical cords could become a hazard. Your parents may forget to throw away outdated food in the fridge or expired food in the pantry. Is there clutter all over the house? Is their furniture still sturdy and clean?

Listen in as Greg Gomez-Mira, with Home Instead Senior Care, explains why “senior-proofing” your parent’s home is a must.



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Title: Part 2 of 2 - Options for Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Your mom and dad might not be ready to lose their independence just yet, but they really can’t continue to do everything on their own. Greg says they may need someone to just come check in on them every day to make sure they are taking their medicine, cleaning the house properly, and eating nutritious meals.

If you are unable to do this because you live in a different city, Home Instead can help! Click here  to find a location near you!



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October 20, 2016


Title: Tips for Caregiving Overnight
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 2

You give so much through caregiving, but you shouldn’t have to sacrifice your sleep. Family caregivers who experience chronic sleeplessness face a higher risk of developing cardiovascular disease and other medical conditions.

Greg Gomez-Mira, with Home Instead, has some great tips for caregivers on how to manage a senior loved one’s waking episodes as efficiently as possible.

NOTE: Gregg does recommend scheduling a doctor appointment for a loved one if they have urination problems (too frequent) or if they experience a lot of pain. These two issues could indicate a bigger problem.

Questions/Issues Discussed:

How many people in America are caregivers for a family member?

What can caregivers do to reduce the amount of times their family member must get up during the night due to frequent urination?

Caregivers often develop serious health issues as a result of lack of sleep. Listen in as Gregg offers some warnings and advice.



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Title: Part 2 of 2 - Tips for Caregiving Overnight
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Sometimes a person just gets up often during the night because they have a hard time sleeping. How can a caregiver ensure a good night sleep – for everyone?

Is it a good idea to allow someone to watch TV during the middle of the night if they cannot sleep?

What are other things a restless person can do during the middle of the night without disturbing others in the household?

What is a “rummage bag?”

Why did Gregg choose to own a franchise with Home Instead?

If you have questions about caregiving or Home Instead, call (713) 774-2215



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September 19, 2016


Title: Six Tips for the Wanderer in Your Home
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

As parents age, especially those with dementia or Alzheimer’s, it can be difficult to keep tabs on them, even within your own home.

Or, maybe you have a toddler running around and need some help wrangling them in!

Gregg Gomez-Mira is a franchise owner of Home Instead in Houston. He will be discussing “Six Tips for the Wanderer in Your Home” today.

Questions/Issues Discussed:

Tip #1: Install door knob covers. This is a great one for both seniors and toddlers!

Tip #2: Install a device on doors which alert you when the door is opened, similar to an alarm system. Some devices even work with a cell phone app if you are not at home.

Tip #3: Paint exit doors to match the walls. Gregg Gomez-Mira says: “When people are restless, they look for a way out. If you paint the exit door, it will not be as visible.”

Listen in as Gregg discusses other ways to protect your loved ones – young and old – who are prone to wander.



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June 22, 2016


Title: The Hardest Conversation You Will Ever Have
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 2

Older men are estimated to live on average seven years beyond their ability to drive. Older women are estimated to live on average ten years beyond their ability to drive. When will it be time for your loved one to give up the keys to their car?

Questions/Issues Discussed:

Listen in as Gregg Gomez-Mira discusses why it is so important to talk to your parents now about what the future may hold. Don’t wait until it’s too late.

What is the best way to approach this issue?

What are other options for senior citizens when they cannot drive?

GGregg recommends approaching the issue in a “step process”. Listen in as he explains what this means.



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Title: Part 2 of 2 - The Hardest Conversation You Will Ever Have
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Questions/Issues Discussed:

Terry shares the story of how he became aware of his own mother’s need for more assistance and when he decided it was time to take away her car keys.

Gregg discusses some of the warning signs people should look for while visiting parents and grandparents this summer or during the holidays. He also shares that if your parent has a certain medical condition, they really, really should not be driving.

How can you ease the transition from full independence to very little independence?

What services does Home Instead offer to clients?

There is a specific website that people can visit for more information on this issue, called “Let’s Talk About Driving”.



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March 10, 2016


Title: Tips to Avoid Medication Mistakes
Topic: Medication Mistakes
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)


Part 1 of 2

10,000 people turn 65 every day. Many senior citizens take over four medications every day, not including supplements or vitamins. Over-medicating or taking the wrong medications together has become a major issue for all Americans, not just the elderly.

Gregg Gomez-Mira is with Home Instead  and has some great tips for seniors or those taking care of their elderly parents. In this first segment, he reveals some startling statistics regarding over-medication. For example, over 100,000 seniors are hospitalized every year due to complications with medications.

Medication management is one of the primary focuses on keeping people in their home longer,” Gregg states. If a person needs hospital care because of medication mismanagement, it makes it harder for him or her to be independent. Gregg recommends that everyone know what medications they are taking, why they are taking it, when it should be taken, and the side effects. Gregg also says that using a “pill organizer” is vital for every person, no matter how many pills you take each day.

Gregg also suggests appointing one doctor for all medication prescriptions. This may be hard when you see two, three, or even four different doctors for various reasons. Gregg says, “Having one doctor responsible, usually the primary care physician, makes it a lot easier to facilitate conversations.”

IMPORTANT: Do not rely on your pharmacist to remember what medications you are currently taking when a new drug is being recommended. However, always make sure you discuss the issue with your pharmacist. Listen in as Gregg explains more.



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Title: Part 2 of 2 - Tips to Avoid Medication Mistakes
Topic: Medication Mistakes
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Maintaining a “pill schedule” can be tiresome for anyone, no matter how old you are. Even parents with children or teenagers who must take several medications a day can benefit from knowing about the dangers of medication mismanagement. Gregg says, “This is not just a senior issue.” Listen in as he explains more about patients with dementia, diabetes, or even vision problems.

It’s also very important for adult children or grandchildren who are assisting an elderly parent or grandparent to be fully involved in the management of medications. Make sure your loved one is taking their medication properly – with or without food, at the right time of day, etc. In addition, Gregg suggests visiting your loved one several times a week to make sure daily tasks are being maintained, such as paying bills, housework, and a clean refrigerator.

If you or a loved one, such a parent or grandparent, is aging and would like more information about Home Instead, please click here.  They are committed to enhancing the lives of senior adults and their families through quality, specialty in-home healthcare.



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January 16, 2015


Title: Depression in Care Givers
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Nearly 65 million in America are considered “care givers”, meaning they spend an average of twenty hours per week caring for a chronically ill, disabled, or elderly family member. Typically, the care giver is a middle-aged woman caring for one or both of her parents, while she herself works a full or part-time job and cares for her own family, as well.

Most care givers never get a reprieve from their duties. This, obviously, creates a lot of unneeded pressure and stress, causing many care givers to go into a deep depression.

Gregg Gomez-Mira, with Home Instead, says a great resource for care givers who are depressed is www.CareGiverStress.com  Listen in as Gregg discusses depression among care givers and the help that is out there. Gregg also describes some signs to be looking for in your aging loved ones and neighbors that might indicate they need someone to help them once a week or more.

If you or someone you know is depressed due to over-work from caring for a loved one, please encourage them to seek professional help. You are not alone and don’t have to suffer in silence. Look for support groups in your area. All of this information and more can be found at www.CareGiverStress.com.



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August 18, 2014


Title: The Most Important Conversation You Will Have
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 1 of 3

One out of every three adults avoid the conversation like the plague. They fear it. They loathe it. They would rather talk to their children about the birds and the bees than have this discussion.

It’s time to talk to your parents about where they would like to live in case one of them dies and if they have a will. If you’re the parent, you need to make sure your children know where to find your will and if you have an attorney. They need to know your medical directives.

Gregg Gomez-Mira is a franchise owner of Home Instead in Houston. He gives some great advice on how to start the conversation during these three segments.



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Title: Part 2 of 3 - The Most Important Conversation You Will Have
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

“Mom. Dad. We need to talk. Your health is failing. The house is in disarray. Your eyes are not as sharp as they once were. We need to talk about a will and what your end of life wishes are.”

Gulp. Heavy stuff, folks. Not something we want to talk about with our parents. But it is something we MUST do.

Don’t wait until it’s too late. Talk to your siblings beforehand and set up a meeting with your parents, if possible. If that is not an option, then have a conference call. Don’t delay the inevitable just because it might be “uncomfortable” because the alternative is devastating.



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Title: Part 3 of 3 - The Most Important Conversation You Will Have
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Your parents might be in excellent health, going on Alaskan cruises or touring Europe with friends. They might play golf every day or swim 50 laps at the local YMCA.

Or maybe your dad had a heart attack recently and now wears a pace maker. Maybe your mom took a fall which required a hip replacement and long recovery.

Either way, would you be prepared in the face of an emergency? Would they be prepared?

Gregg Gomez-Mira has developed a new 40/70 Program: You are in your 40’s and your parents are in the 70’s (or close to it). The 40-70 Program includes an Action Plan for Successful Aging and other resources to help families discuss end of life care. Too many families wait until it is too late. Don’t be part of a statistic.

Learn more at www.HomeInstead.com.



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June 3, 2014


Title: Options for Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 1 of 2

When you have a baby, one of the first things you do is baby-proof your home. As the baby grows, you baby-proof even more. You get accustomed to walking over baby gates and taking 5 minutes to open a door that has a cover on it.

But how many of us think to “senior-proof” our parent’s home? As your parents age, a simple throw-rug on the floor or long electrical cords could become a hazard. Your parents may forget to throw away outdated food in the fridge or expired food in the pantry. Is there clutter all over the house? Is their furniture still sturdy and clean?

Listen in as Greg Gomez-Mira, with Home Instead Senior Care, explains why “senior-proofing” your parent’s home is a must.



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Title: Part 2 of 2 - Options for Aging Parents
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Your mom and dad might not be ready to lose their independence just yet, but they really can’t continue to do everything on their own. Greg says they may need someone to just come check in on them every day to make sure they are taking their medicine, cleaning the house properly, and eating nutritious meals.

If you are unable to do this because you live in a different city, Home Instead can help! Log on to www.HomeInstead.com  to find a location near you!



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November 22, 2013


Title: Is Your Loved One Safely Living Alone?
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 1 of 3

If your father is experiencing an increase in muscle or joint pain because he is not taking his medication properly, this might be one of the seven signs that he is beginning to suffer memory loss such as dementia or Alzheimer’s.

Most senior citizens want to stay in their own home as long as possible, but sometimes that just isn’t an option. So, how do you approach the subject?

With over 1,000 franchises throughout the United States, Canada, Ireland, United Kingdom, Portugal, Switzerland, Japan, Taiwan, Australia, New Zealand, Germany, South Korea, Finland, Austria, Northern Italy and Puerto Rico, Home Instead is the place to turn for answers.

Listen in for some life-changing advice.



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Title: The Fear of Dying is Very Real
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 2 of 3

For the next eighteen years, 10,000 people will turn 65 every single day. As parents get older and more fragile, adult children often ignore the signs. No one wants to see their parent in pain or becoming forgetful.

Depression is very real disease. Many seniors experience valleys of depression around the holidays, even if they are surrounded by loved ones. If this is your mother’s first Thanksgiving or Christmas without her husband, she might become easily agitated or extremely forgetful. Staying socially engaged is a must for every senior, especially for those who have lost a spouse.

If you are in your 40’s and your parents are in their 60’s or 70’s, then you must listen to these three segments with guest Gregg Gomez-Mira. Forward the links to your siblings and plan a meeting to discuss your options.



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Title: Do A Safety Check While Visiting Over the Holidays.
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 3 of 3

One of the most dangerous places in the home for a senior is the bathroom. Bathtubs are slippery. Cabinet corners can be sharp. Pay close attention to these areas and do things to prevent falls and other injuries.

Another area that must not be overlooked is the kitchen. Check the fridge for expired food. Clean out the cabinets and toss canned goods that may be years old.

Don’t get frustrated or discouraged if your elderly loved one is diagnosed with Alzheimer’s or dementia. Home Instead is here to help. Contact them at 1.800.640.3914 or at www.HomeInstead.com



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July 30, 2013


Title: Win a Caregivers Cruise
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 1 of 2

Nearly sixty-six million Americans are care givers.

Greg answers:

    1. What difficulties do they face?
    2. How many are giving care today?
    3. The opportunity for a respite.



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Title: Part 2 of 2
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Greg explains how you can nominate yourself or someone else for a chance to win a cruise.

Greg answers:

    1. Why someone needs a break or a respite.   
    2. How care givers can find a support group.
    3. Check out www.Caregiverstress.com.



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July 19, 2013


Title: We are all graying. Who will take care of us?
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 1 of 3

Ten thousand Americans are turning sixty-five every day now. Many are fiercely independent and refuse to give up their cars, their homes, and their independence.

What are some of the needs of our parents and grandparents who live alone? Before they move in with a child, are there steps that can be taken for them to continue living in ‘their home’?



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Title: How well does your mom or dad keep up with their meds?
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 2 of 3

As we gray in America, we take more meds, eat the wrong things – or not at all, begin to let the bills go unpaid, and often (especially after the lost of our long-time mate) slid into depression.

It may not be time to move mom or dad in with you, but they need a little help with keeping track of the medications, eating properly, exercise, and someone to talk to.

Home Instead might be the solution for you.



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Title: Staying in their home may be the best solution for your mom or dad.
Topic: Caregiving
Discussed by Gregg Gomez-Mira
with Home Instead Senior Care (www.HomeInstead.com)

Part 3 of 3

Before moving a mom or dad in with you, carefully consider the options and unintended consequences of such a move.

Begin planning and discuss this issue with all the stake-holders years in advance. And be ready, emergencies happen. Mom’s or dad’s great health could turn on a dime.

Home Instead might be the solution for you.



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