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December 7, 2010

Title: Christmas Time Can Stress Some to The Max
Topic: Coping in the Holiday Season

Discussed by Dr. Lisa Kincaid
with Special Guest

Dr. Kincaid offers tips on:
1. Overcoming the “holiday blues”
2. Spotting stress signals
3. Keeping the kids stress-free
4. Managing expectations with the family: kids and adults
Share this link with family and friends. Many are hurting because of the economy, many for the first times in their lives. This segment can help everyone to slow down, take a breath and get a grip on expectations during the upcoming holidays.

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